Discover our classes of

Bungee Fitness is a unique, low-impact workout that combines cardio, strength and functional movement while you're supported by a specially designed bungee harness.

The bungee harness absorbs much of the impact, allowing you to jump, fly, squat and move in ways that would normally put stress on your joints. The result? A workout that's both challenging and incredibly fun.

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Why you’ll love Bungee Fitness?

Bungee Fitness is much more than an exciting workout.

It helps you:

° Build strength and improve muscle tone
° Strengthen your core
° Boost your cardiovascular fitness
° Improve balance, coordination and body awareness
° Increase mobility and flexibility
° Reduce impact on your knees, hips and back
° Challenge yourself while having fun

Our studio is the first one in Brussels to offer Bungee Fitness, and we have a total of 11 bungees.

We have created and designed five different and unique Bungee classes, each one with a specificity.

It is paramount to start with the Bungee Start Me Up class!

Check our FAQ page for more info.

Our

Bungee Start Me Up™️

This is your first Bungee class. As we’re the first in Brussels, you’ll learn how to strap in and out as well as the basic moves in order to get the most out if it. Be ready to have fun!
Bungee Hinnana™️

This Bungee class is a typical TABATA class but in a bungee. Be ready to work out all your limbs and sparkle with your sweat! It’s the best class to start with after having done the Start Me Up.
Bungee Zenzest™️

This Bungee class is more focused on balance exercises, stretches, etc. Become more flexible until you can split like JCVD! It’s less cardio-focused, but still gives your body a really good workout.
Bungee Colocolo™️

This Bungee class is more focused on boxing movement such as jabs, crosses, kicks, jump kicks, etc. Be ready to rumble and express the Rocky in you! Get ready to level up your coordination.
Bungee I-Star™️

This Bungee class is more focused on dance moves. Wether you want to perform Dirty Dancing or sway to the music, you’ll get a blast out of it!
This is the most challenging class, so you’ll need to be comfortable and in control with the bungee.